Showing posts with label 2014. Show all posts
Showing posts with label 2014. Show all posts

31/03/2014

2014 RESOLUTION > APRIL GOAL


So it's the 1st of April tomorrow and I've been thinking about what this months goal will be.

I had heard of the 100 Days of Happy Challenge that was popping up on Twitter, Facebook and Instagram as my friend is now on Day 52 but I noticed it the other day and I thought it would be a perfect goal to achieve.
I will be mostly using Instagram and you can follow me to keep up to date with how I'm doing but don't worry I'll be posting on here too.


As well as the #100Days I will also be taking part in an AB-pril Fitness Challenge that my local fitness trainer has posted on Facebook . She's so motivating and you can also find access to diet tips, exercise routines and YouTube videos to follow. You should definitely check it out.




What's your goals for April?

09/01/2014

SOFI IS MY NEW BEST FRIEND


I love a To-Do-List, organising and setting goals but sometimes I get so caught up in the whole list making I forget to tick anything off it and I'm not the only one, only 5% of people who set New Year Resolutions actually maintain them! 
Wowza that's not a lot but it's because we don't actually know the steps you have to follow to achieve long term results, I know I don't. Like I said, defining what I'd like to achieve? no probs, write a list, draw a mind map but then what?

Well I found this process for clarifying your goals once you've defined them and I love it! 

Check it out: First you make sure your goal is SMART:

S: Specific. Set a time / date to your goal.
M: Measurable. If it can't be measured how will you know it's been achieved?
A: Achievable.Make sure it's realistic.
R: Realistic. The goal must be relevant to you and your situation.
T: Time. Set a specific period of time you will work on making it happen.

Once you've done that apply the SOFI goal analysis tool:

S: Strengths. What can you do or already do that can help you achieve your goal.
O:Options. What are the options available to you?
F:Fears. What scares you about this goal.
I: Impediments. What impedes you from achieving this goal.

I have been reading about letting go of fear as I realised that I find it hard to start a new project because I am fearful that 
1. no-one will like it, 2. it will be no good or 3. I might not have ideas. The SOFI tool unveils any hidden reasons that you might not achieve your goal and with this extra insight you have more support and encouragement when you start. It's definitely helped me look at the what fear factors I might throw up in my own way and prepare for that.


There are so many tips for setting goals you can look up but hopefully SOFI will help get you started to make 2014 your year!

31/12/2013

GOODBYE 2013, HELLO 2014


I don't believe in resolutions. I believe in goals.

But I thought I would do a 2013 recap.
For me 2013 was the the year for learning, growth and direction.

It was the year I I fell out of love with Deesigngeek and didn't want to design any more, a scary concept as it is all I have done, 
it defined me.

It turned out it was the type of work I was creating that just wasn't rocking my world any more and I had to take it in a new direction, I tried not to be too hard on myself - sometimes to go forward you have to go back. 
So I got creative, I mean "picking up paintbrushes, pencils and cameras" creative and learnt how to have fun again rather than how much could I sell this for. 
I appreciate that money allows you to travel, buy art materials and have a nice life but does it motivate me? I have to be honest and say a big fat "nope".
For me to get excited about designing it has to bring some beautiful to the world and make someone feel good.

I realised I had put too much importance in work and I started to enjoy life, time with my friends and family and to achieve goals I never thought I would be able to like run a Half marathon. 
I also decided to live positively and started meditating, this helped me to see situations with clarity which had a great knock on effect on my design work and business planning. I had the idea of bringing everything back in-house under the DeesignGeek brand, Graphic design, Illustrating and Photography, it means learning a lot of new skills it will be worth it to ensure I'm creating a truly unique and original brand.

I have learnt to be honest with myself about what I want, the courage to go after it and to see mistakes as opportunities to learn.

2013 was all about learning but 2014 will be all about action, I can't wait!

Have a fabulous New Year! X